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Guest Blogger: Alicia Daniels, Program Assistant at the University of Illinois Study Abroad Office
Let’s be honest, we don’t choose to study abroad to be two hours away from home! As exciting as it may be to take in the sites of the “Big Buddah” in Hong Kong or the Eiffel Tower in Paris, France we must realize it takes A LOT of time to travel to these places and more often than not we have to get there by plane. From personal experience, I can say that traveling around the world in a high speed Boeing is no walk in the park – unless you’re flying first class. From “stuffed” ears to the delicious boxed meals, sometimes the only thing that kept me going was the thought that I would soon be scarfing down delicious gelato in Rome. Since, I think everyone should capitalize on the opportunity to study abroad I want to share my 5 helpful tips for flying 30,000 feet high in comfort and style!
Tip 1: Drink Water
As much as your parents encouraged you to drink tons of water as a child, I’m afraid to say they are absolutely right! The cabin air is not humidified on a plane and this leads to chapped lips, dried nasal passages and thirst that needs to be quenched. Yikes! However, you should never fear, drinking water can negate all of these symptoms. Many kiosks and stores in the airport sell water bottles after security so stock up and avoid dehydration in between those free cups of soda and juice!
Tip 2: Bring Travel Size Hand Sanitizer
This may seem like a small request but it will help out your health in the long run. As you walk through customs and security you will be coming into contact with many people. Traveling, as fun as it may be, does make your immune system pretty low. One way to negate that is to bring hand sanitizer. Walgreens or any local drug store sells TSA approved sizes of sanitizer that can help you avoid some of the flu and cold germs you may encounter.
Tip 3: Bring Healthy Snacks
Sure long distance flights have in-flight meals, however, you may get hungry in between. Buying snack foods such as nuts, granolas, carrots, etc. can help curve those hunger pains until the flight attendants come around again.
Tip 4: Pack Light in Your Carry On Luggage
The under seat luggage storage is becoming as small as Alice after drinking her shrinking potion in Wonderland. I would suggest to pack only the basics in a carry-on to alleviate weight and stress when traveling. Make sure you have your required travel documents – passport, acceptance letter from foreign university, visa, etc. – along with an mp3 player and headphones of choice to zone out during the flight!
Tip 5: Get up & Walk Around
…only when your seatbelt sign isn’t on though. For some students, flying around the globe to the Philippines or New Zealand will take almost half a day! I don’t know about you, but sitting slightly upright above the Earth sounds more of a job for an astronaut than your regular day citizen. Being in that position for so long can cause swelling in the feet and ankles because there is such low cabin pressure, as well as dry air. Along with my number 1 tip of drinking water, walking up and down the aisle during safe times can help alleviate this issue. So go ahead, nudge your neighbor and get out of that middle seat – walking around can help your body so you can hit the ground running to your host university…and it isn’t so bad to use that as an opportunity for a potty break too!
Guest Blogger: Cristina Valdez, Program Assistant at the Illinois Study Abroad Office
Studying abroad is considered to be one of the most important experiences a student can have in their academic career. Studying abroad provided me with three fundamental things which I wouldn’t have experienced anywhere else. During my study abroad semester in Uppsala, Sweden, I gained new perspectives and embarked on many adventures, befriended people from all over the world and upon my return, it even opened doors for me in my desired career path.
Studying Abroad Makes You A Global Citizen
Taking on the challenge of immersing yourself in a different country and a different culture is no easy feat. Before I arrived in Sweden I researched the country’s culture and lifestyle and discovered it was significantly different from that of the United States. The divergence of societal gender roles, the importance of coffee (fika) breaks, and the relaxed yet independent academic atmosphere were just a few of the things I had to get used to. But, I welcomed this adjustment and soon enough I was living like a true Swede.
During my time in Uppsala, I engaged in thoughtful and stimulating conversations with my classmates which helped me gain new international perspectives. I discovered the importance of being knowledgable about other countries and their cultures, instead of only focusing on the United States. Of course, I also taught my peers about my Dominican and American cultures, usually through food and pop culture. Recognizing how extraordinary the world is can help you — and others, see things in a completely different light.
Due to these new discoveries, I became excited about exploring Sweden and Europe as a whole. While in Europe, I traveled to 10 different countries and I had some of the most memorable adventures of my life. While on a trip to Swedish Lapland, which is above the Arctic Circle, I went dogsledding and snowmobiling in the frozen tundra, visited the ice hotel in Jukkasjärvi, saw the Norwegian Fjords, visited a Sami reindeer farm, went for a dip in a frozen lake and saw the Northern Lights. And that was just on one excursion. These are things I would have never dreamed of doing, but because I chose to embark on the adventure that is studying abroad, I now have a myriad of stories to tell about these one-of-a-kind experiences.
Studying Abroad Connects You with People From All Over The World
One of my most cherished achievements from my study abroad semester are the relationships I formed with the people I studied with. Uppsala University boasts one of the most populous student exchange programs in Sweden and welcomes 300+ exchange students per semester from all over the world. In those six months, I befriended people from Germany, Austria, the Netherlands, Morocco, Belgium, Singapore, Australia, Peru, the United States, Canada, France, Sweden and many other countries. Not only did these people become my friends, but they became my study abroad family. We laughed together, traveled together, cooked together and sled down snowy hills together. We got to know each other on a deeper level because we were all embarking on this international adventure together. As a group, we developed an unbreakable bond. These connections would have been unattainable to me if I hadn’t studied abroad.
Though we are unable to see each other as frequently as we used to, we Skype regularly, chat through Facebook and WhatsApp, and visit each other whenever we get the chance! It’s the people that make the experience and they have impacted me significantly because of the time we spent together in Uppsala.
Just think, of all the people you could meet while on study abroad…
Studying Abroad Can Open New Doors In Your Desired Career
As a political science and communication double major, culture and international relations are of special interest to me. While searching for summer internships last fall in the field of international affairs, I began to consider how I would convey my study abroad experience on my internship applications. First, I added it to the top of my resume and included a couple of bullet points about the courses I took. While writing the essays for my applications, I knew that I had to express how I had been transformed by studying abroad and how it helped shape me academically, professionally and most of all; personally. I discussed my experience in Sweden, my travels, and how learning about different cultures and their politics from my peers deepened my interest in international affairs. I firmly believe that this part of my application is what set me apart from other candidates and it’s what can set you apart when applying to your dream job or internship. Studying abroad not only demonstrates adaptability, but it shows employers that you can work successfully in a diverse environment and that you can be challenged by the unknown and still succeed.
Just like that, study abroad helped me land my DREAM internship at the United Nations in New York City.
So, why aren’t you taking advantage of this great opportunity? Illini Go Places! The Study Abroad Office provides over 400 programs in 60+ countries, and I just know there’s one out there for you. Pay a visit to the Resource Room (112 International Studies Building) this week, chat with a Program Assistant and discover how you, too can be transformed by studying abroad in more ways than one!
Guest Blogger: Cristina Valdez
Before leaving for my study abroad journey to Sweden, I was feeling like any other student: excited for the new adventures and yet a little nervous for what was to come. My itinerary had two connections, the latter was at Heathrow Airport in London, U.K. After landing at Heathrow, I would take a direct flight to Stockholm which would finally deliver me to my host country. But, things didn’t go exactly as planned.
We landed early in the morning in London, and I woke to see the airport runways covered with snow. I could sense the panic in the travelers around me. Something was definitely wrong. I exited the plane and hurried through to find my gate, but once I arrived I was told that ALL European connecting flights were cancelled. This meant that over 400 flights were scrapped because of one fluffy inch of snow. It was unbelievable!
At this moment, I knew that I would have to face this unexpected challenge head on. I found an airport agent who told me I had to go to the 5th floor re-booking center so I could be put on a new flight. When I got there, I was astonished. There were hundreds of people waiting in line, and the line wrapped around the entire floor.
Then, I remembered some words I was told during my Study Abroad Pre-Departure orientation: “things may not always turn out as planned, but you can do your best to have a rewarding experience while abroad.” This motivated me, and I got in line, hoping for the chance to get on a flight to Sweden.
The day passed slowly, and it was nearing closing hours. I was one person away from the front of the line when it was announced that the re-booking center would be closing until 5am the next morning. I was extremely disappointed, but I had to look at the bright side of things. The airline provided me and fellow passengers with mats and blankets, dinner, and free internet, so I took the opportunity to contact my family via Skype. Hearing their comforting words helped me renew my self confidence.
Despite the circumstances, I encouraged myself and I had a certain faith that I would be in Sweden the next morning. Night passed quickly, and by 8am I was finally re-booked on a flight directly to Stockholm. I made it to the Stockholm airport just in time to catch a bus to the Uppsala city center. There, I randomly met two other Danish exchange students who showed me around and took me to the housing office where I picked up the keys to my room.
Upon my arrival, I had a moment of realization. I had the opportunity to live in a different country and experience its language and culture to the fullest. After two long days, and countless hours of jet lag, I was finally in Uppsala and I was finally studying abroad.
Now, I look back on those first two days and feel grateful. Though the circumstances weren’t ideal, they taught me that if I could overcome those challenges and uncertainties, I could tackle anything my study abroad semester threw at me.
Perseverance, confidence and support through uncertainty are important qualities that are developed and reinforced while studying abroad. Now, I am always confident that no matter what flight gets cancelled, or where I have to spend the night, I can remain calm, encourage myself and know that I survived that night on a yoga mat at Heathrow airport and everything turned out just fine.