Guest Blogger: Alicia Daniels, Program Assistant at the University of Illinois Study Abroad Office
Let’s be honest, we don’t choose to study abroad to be two hours away from home! As exciting as it may be to take in the sites of the “Big Buddah” in Hong Kong or the Eiffel Tower in Paris, France we must realize it takes A LOT of time to travel to these places and more often than not we have to get there by plane. From personal experience, I can say that traveling around the world in a high speed Boeing is no walk in the park – unless you’re flying first class. From “stuffed” ears to the delicious boxed meals, sometimes the only thing that kept me going was the thought that I would soon be scarfing down delicious gelato in Rome. Since, I think everyone should capitalize on the opportunity to study abroad I want to share my 5 helpful tips for flying 30,000 feet high in comfort and style!
Tip 1: Drink Water
As much as your parents encouraged you to drink tons of water as a child, I’m afraid to say they are absolutely right! The cabin air is not humidified on a plane and this leads to chapped lips, dried nasal passages and thirst that needs to be quenched. Yikes! However, you should never fear, drinking water can negate all of these symptoms. Many kiosks and stores in the airport sell water bottles after security so stock up and avoid dehydration in between those free cups of soda and juice!
Tip 2: Bring Travel Size Hand Sanitizer
This may seem like a small request but it will help out your health in the long run. As you walk through customs and security you will be coming into contact with many people. Traveling, as fun as it may be, does make your immune system pretty low. One way to negate that is to bring hand sanitizer. Walgreens or any local drug store sells TSA approved sizes of sanitizer that can help you avoid some of the flu and cold germs you may encounter.
Tip 3: Bring Healthy Snacks
Sure long distance flights have in-flight meals, however, you may get hungry in between. Buying snack foods such as nuts, granolas, carrots, etc. can help curve those hunger pains until the flight attendants come around again.
Tip 4: Pack Light in Your Carry On Luggage
The under seat luggage storage is becoming as small as Alice after drinking her shrinking potion in Wonderland. I would suggest to pack only the basics in a carry-on to alleviate weight and stress when traveling. Make sure you have your required travel documents – passport, acceptance letter from foreign university, visa, etc. – along with an mp3 player and headphones of choice to zone out during the flight!
Tip 5: Get up & Walk Around
…only when your seatbelt sign isn’t on though. For some students, flying around the globe to the Philippines or New Zealand will take almost half a day! I don’t know about you, but sitting slightly upright above the Earth sounds more of a job for an astronaut than your regular day citizen. Being in that position for so long can cause swelling in the feet and ankles because there is such low cabin pressure, as well as dry air. Along with my number 1 tip of drinking water, walking up and down the aisle during safe times can help alleviate this issue. So go ahead, nudge your neighbor and get out of that middle seat – walking around can help your body so you can hit the ground running to your host university…and it isn’t so bad to use that as an opportunity for a potty break too!